abc-news

How to Stay Active on Vacation Without Working Out

News - ABC News

Share this post

How to Stay Active on Vacation Without Working Out April is finally here and you may be counting down the days to a spring vacation or already planning a summer getaway. It’s always so good for the mind and body to take a break from work and go play. Many of my clients tell me they love to travel, but they have anxiety about gaining weight and missing their workouts while on vacation. Not to worry, though, you can go on vacay without packing your resistance bands and still get in plenty of activity. Just follow these three tips.

Read more http://abcnews.go.com/Health/Wellness/ways-stay-active-vacation-working/story?id=23191146